VIDEO COURSE KYM

THE KEY TO YOUR MIND

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I celebrate your for making the brave decision to invest in the quality of your life & relationships!
 

I am here for you to provide you with EASY, FAST, EFFICIENT tools to improve your life and relationships!
 
How to easily understand and manage your mind to live without worry & fear
 
In only 4 video lessons you will learn everything you need to know about your mind and how to become it’s master. When you know how to deal with your mind, you are able to create the thoughts and emotions you need to lead a fulfilling life and harmonious relationships. You are on the right path to a life without
WORRY & FEAR.
 
All you need to start your journey to a life without worry and fear:
 
– 4 Video Lesson for you, available at anytime
– Transcript of each lesson
– Worksheet
– Private Facebook Group to connect and receive ongoing support

INTRO – THE KEY TO YOUR MIND


How to easily understand and manage your mind to live without worry & fear

1. LESSON – WHAT IS YOUR MIND

What is my Mind?
Who am I?
Identifying the thoughts that create worry & fear

2. LESSON – HOW YOUR MIND WORKS

Your mind as an office, working for you
The different departments of your mind and how they work
Your first meditation practice, learning to observe the mind instead of reacting to it

3. LESSON – YOU ALWAYS HAVE A CHOICE

You always have a choice!
Teach your mind how to focus on the thoughts that cause the emotions you want
Creating a list of encouraging thoughts
The magic of repetition

4. LESSON – YOUR TOOLBOX TO FIX WORRIES & FEARS

Easy, fast and efficient practices to integrate into your daily life to liberate you from worry & fear
The power of concentration
Positive Affirmations
Being Present
Letting go of negative energy

For any further questions please contact me directly at info@tinadtools.com
We want you to be happy & give you THE KEY TO YOUR MIND

Love, Tina Mundelsee


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